Trevor Wurtele, off the cusp, at home in Kelowna, BC.
Athletes: Trevor Wurtele, Eric Lagerstrom, Heather Wurtele
Location: Sand Hollow State Park
Workouts: 5x400M hard open water swim
7x1500 hard running, short rest
Edit: Eric Lagerstrom
"Girls Just Want To Have Fun"
Heather Wurtele demonstrating the most crucial transtion of all! From coffee to training in Mallorca.